Catalog Search Results
Author
Publisher
Balzer + Bray, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Accelerated Reader
IL: LG - BL: 0.8 - AR Pts: 1
Language
English
Description
Murray worries about a lot of things, like going out in the rain and the scary barking dogs at the park. But gradually he learns to face his fears and be brave!
Author
Series
Language
English
Formats
Description
"Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being--so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this...