In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This inspirational guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you've been looking for. You'll learn how to: trust yourself and live life more confidently;...

"Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 "she-cession" with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can't afford to wait to relax. Author Angela D. Coleman's prescription in The Art of Chilling...

"After fleeing to Melbourne in the wake of a breakup, all Ana has to show for herself is an unfulfilling job at an overly enthusiastic tech start-up and one particularly questionable dating app experience. Then she meets Evan. Charming, kind, and financially responsible, Evan is a complete aberration from her usual type; Ana feels like she has finally awoken from a long dating nightmare. As much as she tries to let their burgeoning relationship unfold...

"Steeped in science, medicine and his personal hospital experience, a surgeon and TikTok sensation, in this entertaining and educational survival guide, explains the weird and wonderful bodily functions that keep us going, offering practical advice and strategies to help you thrive and take control of your day-to-day health"--

Less than a year away from graduation, seventeen-year-old Joy is too busy overachieving to be worried about relationships. She's determined to be Caldwell Prep's first disabled valedictorian. And she only has one person to beat, her academic rival Nathaniel. But it's senior year and everyone seems to be obsessed with pairing up. One of her best friends may be developing feelings for her and the other uses Caldwell's anonymous love-letter writer to...

"Rica Baptista is living the good life. Grampy, the best Grampy of all Grampies, is coming to visit, and Adventure Week, the best week of all weeks, is finally here. Rica doesn't yet know if they will bounce on trampolines, go horseback riding, or even tour Fenway Park and watch the Red Sox play, but she knows they will have the best time ever. When Grampy hobbles into the house on crutches, however, Rica worries that this year's Adventure Week will...