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"Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues--such as access to health care, house transportation, and nutrition--and personal trauma work that, if healed, have the power to lead us to collective liberation in all facets of life. Collective liberation rests on the idea that in order for us all to have equity in this world--from the safety of childbirth, to the ability to bring a baby home to a...
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"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--the foundation for ingrainedhabits...
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"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in...
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From earliest childhood, girls are misled about their bodies, encouraged to describe their genitalia with cute and silly names rather than anatomically correct terms. In our schools and in our culture, we are coy about women while putting straight men's sexuality front and centre. Girls grow up feeling ashamed about their periods, about the appearance of their vulvas, about their own desires. They grow up without a full and honest sex education, and...
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Rosie Pope, pregnancy expert, maternity fashion designer, and star of Bravo's hit show Pregnant in Heels offers an all-encompassing guide to pregnancy. What's your Mommy IQ? Every mom-to-be wants a perfect, healthy pregnancy. But as the nine months start to fly by, it's easy for new parents to become overwhelmed and intimidated by the mountains of information and advice available. Enter pregnancy expert Rosie Pope. With her signature style, humor,...
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"When vocalist and actress Kelly Rowland, whose albums have sold millions of copies worldwide, gave birth to her son, it was love at first sight. But she was also a little freaked out about what had happened to her body and the overwhelming new thoughts and emotions. In Whoa Baby!, Rowland and her OB-GYN Dr. Tristan Emily Bickman team up to cover everything a first-time mom needs to know: the gross physical stuff, the hormonal and emotional stuff,...
10) The smart woman's guide to midlife and beyond: a no-nonsense approach to staying healthy after 50
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Publisher
New Harbinger Publications
Pub. Date
c2008
Language
English
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English
Description
"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
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"An empowering, inclusive guide to pregnancy, childbirth, and postpartum life that puts mothers first--not a particular philosophy or agenda--and offers passionate and straightforward guidance on the issues that matter most to them, so that they can have the kind of parenting experience they desire"--