Catalog Search Results
Author
Publisher
Adams Media
Pub. Date
2023.
Language
English
Description
"Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you'll find 150 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're...
Series
NIH publication volume no. 03-5250
Publisher
U.S. Dept. of Health and Human Services, National Institutes of Health, National Heart, Lung, and Blood Institute
Pub. Date
[2003]
Language
English