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"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...
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English
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The information age is drowning us with an unprecedented deluge of data. At the same time, we're expected to make more -- and faster -- decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The Organized...
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English
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"Indistractable provides a framework that will deliver the focus you need to get results."
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
—James Clear, author of Atomic Habits
"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice."
—Jonathan Haidt, author of The Righteous Mind
National Bestseller
Winner of the Outstanding Works of Literature...
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English
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"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
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English
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Somewhere along the way, we got distracted. As much as we multitask, love our devices, and feel like we're in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt, and decreased creativity are just some of the effects coming to light in an age of digital distraction. It's time to reclaim our lives. It's time to take control.
Lifescale is a journey of self-discovery and...
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English
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STUFFology 101 is for those us who want to #de-clutter without being featured on reality TV. We can still use our bathroom, bedroom, and kitchen, but we harbor secrets. 1. Do you race around to pick up piles when someone's at the door? 2. Do you close the door to hide your stuff in the spare room? 3. Do you still have boxes to unpack from your last move a dozen years ago? 4. Are you unable to focus because your mind is so frazzled? STUFFologists Brenda...
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English
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During the pandemic, an aging screenwriter is holed up in a coastal South Carolina town with his beloved second wife, Peaches. He's been binge-eating for a year and developed a notable rapport with the local fast-food chain Hippo King. He struggles to work--on a ludicrous screenplay about a Nazi attempt to kidnap FDR and, naturally, an article for Etymology Today on English words of Carthaginian origin. He thinks he has Covid. His wife thinks he is...
Author
Publisher
Harlequin
Pub. Date
[2012]
Language
English
Description
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. The authors show you how to use the innate organizational power of your brain to make your life more productive and rewarding.
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English
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Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 MINUTES clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives.
Bregman works from the premise that the best way to combat constant and distracting interruptions...
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English
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"When Harry Met Sally meets 500 Days of Summer in A Guide to Being Just Friends, a playful and emotional romantic comedy from the author of Ten Rules for Faking It. "Sophie Sullivan's writing feels like a warm hug." -Rachel Lynn Solomon, bestselling author of The Ex Talk. Hailey Sharp has a one-track mind. Get By the Cup salad shop off the ground. Do literally everything possible to make it a success. Repeat. With a head full of entrepreneurial ideas...
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English
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The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We fantasize about escaping our screens. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in...
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English
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"When did the age of distraction begin? It might seem like a new problem, a symptom of our digital addictions, but distraction was already a source of deep concern in American culture two hundred years ago. As the industrial market economy emerged, nineteenth-century observers saw the signs: Workers were wasting time, daydreaming on the job, and the public's attention was overstimulated by new media and consumer trends. In response, social reformers...
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English
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"Leaning on Scripture, scientific studies of memory, and the power of a renewed mind, Bible teacher and blogger Katie Westenberg equips you to focus on what truly matters. You'll discover practical, real-world tools to help you apply the hope of his Word and live out a focused faith in a frenzied world"--
Author
Series
Best me I can be volume no. 5
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 1
Language
English
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Description
RJ's way of doing things isn't working out for him. His teacher is upset because so many of his assignments are missing or incomplete, but RJ blames other students for distracting him. He learns how to ask for help and stay on task, and discovers that by doing things the right way the first time, he no longer has to do them over and over again.--Publisher.
18) Swim or sink
Author
Series
Accelerated Reader
IL: MG - BL: 4.3 - AR Pts: 1
Language
English
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Although only in eighth grade Baxter Reilly is an important member of the Edgeview High School in Tempe, Arizona, and lately the pool has been his place of refuge from the stress of his parents' separation--but now, between the pending divorce, his father's miserable apartment, his mother's new boyfriend, and the resentment and bullying from his older teammates, it is getting harder to focus on his role as the anchor of the 4 x 400 freestyle relay...
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English
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Discover the power, joy, and love of living "Hands Free"
In 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most, Rachel began practicing simple strategies that enabled her to let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how external and internal distractions