Uncovering happiness : overcoming depression with mindfulness and self-compassion
(Book)
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nyack Library - Adult Nonfiction | 616.8527 GOL | On Shelf |
| Port Jervis Free Library - Adult Nonfiction | 616.8527 GOL | On Shelf |
| Sloatsburg Public Library - Adult Nonfiction | 616.85 GOL | On Shelf |
More Details
Published
New York, NY : Atria Books, 2015.
Format
Book
Physical Desc
xxv, 288 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 263-278) and index.
Description
Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life.
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Citations
APA Citation, 7th Edition (style guide)
Goldstein, E. (2015). Uncovering happiness: overcoming depression with mindfulness and self-compassion . Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Goldstein, Elisha. 2015. Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Goldstein, Elisha. Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion Atria Books, 2015.
MLA Citation, 9th Edition (style guide)Goldstein, Elisha. Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion Atria Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.